Solitaire Medical Group

While working from home comes with added benefits like work-life balance, flexibility, and no more traffic. It comes with job stress, working extra hours, and perhaps burnout. One way to deal with burnout is practicing self-care, cooking yourself a meal, or even a staycation around South Australia. Here’s how to beat burnout like a boss.

A sound reproductive health is not barely the absence of disease but the complete state of a woman’s physical, mental, and social wellbeing. This means that access to reproductive healthcare services, be it, an expert’s advice on choosing the right contraception or having the opportunity to discuss your needs. Here are the top questions about women’s reproductive health, answered by our GP’s at Solitaire Medical Group.

Eat seasonal produce, manage stress, get enough sleep, load up on superfoods, practice proper hygiene habits; here are 10 easy ways to strengthen your immune system.

Welcome to our mid-year edition, Issue 7 of Thrive. We bring, yet again another amazing edition with stories that embraces rage core pillars of health and wellness. What’s more exciting is the return of the Olympics to Australia after 32 years. At Thrive, we belief that the sporting spirit is exactly what we need to lift our eyes up a little. Read more to get inspired, educated and fall in love with your health again.

With an alarming rise of colon cancer cases each year, doctors now recommend people to begin their colon cancer screenings as early as 45, instead of the usual 50. The screening will not only catch colon cancer early when it’s treatable, but it will also help prevent it in the first place by removing tissues that can become cancerous.